Transformational Coaching
A path to understand your unique talents, re-imagine the life you want to live and the impact you want to make, and to create a plan with sustainable habits for a new reality
At my core, I am an Integral Development Coach. Because we are all multi-dimensional, Integral coaching ensures that every part of your life is considered. For example, consciously looking at how thriving at work is impacted by cognitive awareness, physical health, emotional wellbeing and the health of relationships.
Development means intentionally supporting growth in both our external and inner world. In our external world, we may seek to change our behaviours and actions that others can see, whilst for our inner world, we explore the narratives and beliefs that subconsciously drive around 90% of our behaviour. Increased awareness grants the opportunity to make changes where beliefs no longer serve us. We can also explore existential questions around identity and purpose.
Why me?
With over 25 years in the professional services industry, and as a Managing Director for 17 years, I understand first hand, the context, and the challenging nature of your role as a leader, with increasingly demanding clients, stakeholders and teams.
As an experienced leader in Inclusion and Diversity, I understand the challenges of leading diverse teams. I provide a safe space and deep expertise, to explore complex and nuanced themes and work to support you to develop an approach that feels authentic and inclusive.
As a Breathwork coach and facilitator, as well as a Qigong teacher, I will support you to regulate your nervous system, and increase your energy levels, allowing you to access your most creative and strategic thinking, and improve your sense of wellbeing. Energy work reconnects you to your body, intentionally regulates mood and emotions, and ultimately impacts the way you connect with others.
““Amanda’s coaching has been invaluable to me with practical techniques that are reinforced by a scientific foundation. She has helped me focus my approach and presence in critical meetings as well as address anxiety ahead of public speaking engagements. I would highly recommend her to others seeking to strengthen their presence and impact in the workplace.”